Weigh In record (no journal entry) for 22 November 2018
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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956 kcal
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Fat: 47.56g | Prot: 98.44g | Carbs: 32.86g.
Breakfast: Простоквашино Творожное Зерно в Сливках с Черникой. Lunch: Цезарь, Алые Паруса Курица Запечённая с Сыром, Бекон (Жареный). Dinner: Bombbar Протеиновое Печенье Клубника, Bombbar Протеиновый Батончик Клубника. more...
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Losing 9.1 kg a Week
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AnastasiaFadeevaV's Weight History
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