Weigh In record (no journal entry) for 22 November 2018
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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523 kcal
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Fat: 18.26g | Prot: 17.29g | Carbs: 74.14g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 매일 아몬드브리즈 언스위트. Lunch: 콩비지찌개. Dinner: 군고구마. Snacks/Other: 롯데 커스타드, 아메리카노. more...
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Gaining 0.3 kg a Week
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처절한 다이어터's Weight History
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