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jujum desde as 16 de ontem
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77.2 kg
Lost so far: 12.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1201 kcal
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Fat: 76.99g | Prot: 76.35g | Carbs: 58.25g.
Lunch: Tomates Cherry, Rúcula, Palta, Pepino (con Cáscara), Zanahoria, Remolacha, Pollo Asado a la Parrilla o al Horno. Dinner: Tomates Cherry, Remolacha, Zanahoria, Aceite de Oliva, Cebollas, Queso Mozzarella, Lechuga de Hoja Verde, Huevo. Snacks/Other: Manzanas. more...
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Losing 2.8 kg a Week
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alezaragoza's Weight History
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