Weigh In record (no journal entry) for 21 November 2018
|
54.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
1507 kcal
|
Fat: 43.65g | Prot: 57.47g | Carbs: 221.84g.
Breakfast: Parmesan (Râpé), Pain au Lait, Confitures et Conserves, Oeuf, Maïs, Eco + Lait, Courgette Farcie, Bjorg Galettes de Maïs, Café au Lait, Lentilles Cuites. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|