Weigh In record (no journal entry) for 21 November 2018
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69.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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507 kcal
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Fat: 12.96g | Prot: 14.54g | Carbs: 82.90g.
Breakfast: Dolce Gusto Ricoré Latte, Carrefour Yaourt Nature Sucré au Sucre de Canne, St Hubert Oméga 3, Oranges, Baguette. more...
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Losing 0.1 kg a Week
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Franck_94's Weight History
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