Weigh In record (no journal entry) for 20 November 2018
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61.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1259 kcal
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Fat: 61.94g | Prot: 31.63g | Carbs: 146.05g.
Breakfast: Deluxe Haselnussöl, DM Bio Kokosöl, Kohlrabi, Gekochtes Ei. Lunch: Alnatura Mandeldrink Ungesüßt, Bonbons, Ingwer, Your Super Food Power Matcha , Forever Vanillashake Mix, Banane. Snacks/Other: Medjool Datteln, Alpro Pudding Dunkle Schokolade, Lindt Lindor Kugeln, Giotto Giotto . more...
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Losing 5.6 kg a Week
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easyveganveggie's Weight History
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