Weigh In record (no journal entry) for 20 November 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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324 kcal
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Fat: 10.15g | Prot: 11.00g | Carbs: 44.93g.
Breakfast: Clicks Nutritional Supplement, Kelp Seaweed, Psyllium Seed Husks, Cinnamon, Health Connection Wholefoods Rolled Oats, Goats Milk, Apples, Coffee (Brewed From Grounds). more...
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Losing 0.2 kg a Week
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BenitaReynders's Weight History
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