Weigh In record (no journal entry) for 20 November 2018
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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2399 kcal
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Fat: 9.49g | Prot: 63.27g | Carbs: 553.68g.
Breakfast: Банан, Хурма, VPLab Nutrition Гейнер. Snacks/Other: Огурцы Кислого Рассола. more...
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Losing 1.8 kg a Week
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gestant_gloria's Weight History
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