Weigh In record (no journal entry) for 19 November 2018
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61.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1577 kcal
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Fat: 59.64g | Prot: 51.55g | Carbs: 218.85g.
Breakfast: Galicia Томатный Сок, Здорова Родина Сироп З Плодів Шипшини, Mixed Salad Greens, Olive Oil , Yellow Tomatoes , Broccoli, Алан Сосиски Школьные, Egg. Lunch: Butter , Rathdaragh Irish Medium Red Cheddar , Barilla Спагетти. Dinner: Grapefruit (Pink and Red) , Dill , Red Sweet Pepper, Tomatoes, Cucumber, Rathdaragh Irish Medium Red Cheddar , Mixed Salad Greens, Добрый Лаваш Армянский Тонкий. Snacks/Other: Apple, Dried Cranberries, Brazil Nuts, Roshen Extra Dark Chocolate 70%, Banana, Coffee. more...
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Gaining 2.6 kg a Week
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DianaCherevko's Weight History
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