Weigh In record (no journal entry) for 19 November 2018
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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632 kcal
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Fat: 16.54g | Prot: 27.20g | Carbs: 101.90g.
Breakfast: Danone Activia Yoghurt Cereals, Raisins (Seedless), Kellogg's All Bran Flakes. Lunch: Soft Boiled Egg, Pawpaw, Pineapple. Snacks/Other: Nectarines, Watermelon. more...
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Gaining 0.7 kg a Week
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corrie.kuilder's Weight History
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