GorgedLeech's Journal, 18 Nov 18

Weigh In record (no journal entry) for 18 November 2018
92.8 kg Lost so far: 15.2 kg.    Still to go: 4.8 kg.    Diet followed: Poorly.

View Diet Calendar, 18 November 2018:
1952 kcal Fat: 99.54g | Prot: 61.29g | Carbs: 202.63g.   Breakfast: Maple Syrup, Coles Streaky Bacon, Woolworths Thickened Cream, Egg (Whole), Bakers Delight White Vienna Loaf, Milk, Sugar. Lunch: Mango, Primo Thinly Sliced Hungarian Salami, No Frills Vintage Cheddar Cheese, Wonder White Hi-Fibre Plus Sandwich. Dinner: Old El Paso Fajita Kit. more...
2991 kcal Exercise: Elliptical - 17 minutes, Housework - 1 hour and 30 minutes, Sitting - 4 hours, Breastfeeding - 1 hour, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 33 minutes, Cooking - 30 minutes. more...
Gaining 1.0 kg a Week

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GorgedLeech's Weight History


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