Weigh In record (no journal entry) for 30 August 2012
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145.1 kg
Lost so far: 0.9 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 259.47g | Prot: 93.93g | Carbs: 51.13g.
Breakfast: Apples , 2% Fat Milk, Boiled Egg. Lunch: stater bros medium cheddar cheese, Chicken Breast. Dinner: Shredded Mild Cheddar Cheese, Original Taco Seasoning Mix, KRO 80 LEAN PATTI 8/. Snacks/Other: Pistachios, strawberry smoothing, Mixed Fruit Fiber Drink. more...
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Gaining 8.6 kg a Week
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Mykol225's Weight History
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