Weigh In record (no journal entry) for 17 November 2018
|
100.5 kg
Lost so far: 11.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
883 kcal
|
Fat: 39.69g | Prot: 40.66g | Carbs: 90.67g.
Breakfast: Banania Chocolat en Poudre, Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: Kaki, Juraflore Comté, L'étal du Boucher Steak Haché, Freshona Poêlée Mexicaine. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|