Weigh In record (no journal entry) for 16 November 2018
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64.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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466 kcal
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Fat: 20.34g | Prot: 25.67g | Carbs: 46.52g.
Lunch: Heinz Catsup, Güd Leche de Soya, Bimbo Pan Integral Silueta, San Rafael Pechuga de Pavo, Huevo Revuelto. Snacks/Other: Manzana. more...
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Losing 1.1 kg a Week
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apatriciada's Weight History
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