Weigh In record (no journal entry) for 16 November 2018
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49 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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284 kcal
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Fat: 6.31g | Prot: 40.36g | Carbs: 16.63g.
Breakfast: Вареное Яйцо, Сахар, Молоко. Lunch: Первым Делом Творог Обезжиренный, Рафинад. Dinner: Сахар, Первым Делом Творог Обезжиренный. more...
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Gaining 2.5 kg a Week
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sendygaeva's Weight History
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