Weigh In record (no journal entry) for 15 November 2018
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1251 kcal
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Fat: 49.85g | Prot: 58.21g | Carbs: 143.37g.
Breakfast: Malo Yaourt Nature Bio, Herta Bacon Tranches Fines, Carrefour Bio Galette de Riz Complet, Rapunzel Beurre de Cacahuète. Lunch: Clémentines, Saint Eloi Poêlée de Légumes Grillés, Avocat. Dinner: Baguette, Dia Lomo, Coeur de Lion Camembert, Carrefour Mangue en Tranche, Sojasun Yaourt Vanille, Saint Eloi Purée de Brocolis. Snacks/Other: Abricots Secs, Baguette, LU Petit Prince , Pommes. more...
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1451 kcal
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Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 9 hours, Walking (moderate) - 5/kph - 10 minutes, Weight Training (moderate) - 30 minutes. more...
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steady weight
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XxmamaxX's Weight History
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