Weigh In record (no journal entry) for 15 November 2018
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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320 kcal
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Fat: 15.60g | Prot: 7.20g | Carbs: 37.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café Brasileiro Café com Açúcar. more...
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Losing 1.8 kg a Week
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