Weigh In record (no journal entry) for 15 November 2018
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1224 kcal
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Fat: 53.52g | Prot: 25.76g | Carbs: 141.17g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Miel, Thé Earl Grey, Poires. Lunch: Huile d'Olive, Tomates, Bio Village Galettes de Riz Complet, Avocat, Oeuf Dur. Dinner: Huile d'Olive, Aubergine, Turini Gnocchi aux Pommes de Terre, Poivrons Rouges Doux. more...
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Gaining 2.1 kg a Week
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ameliedu87's Weight History
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