vanou080982's Journal, 14 Nov 18

Weigh In record (no journal entry) for 14 November 2018
102 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:
1262 kcal Fat: 56.78g | Prot: 42.29g | Carbs: 146.21g.   Breakfast: Pain Blanc, Margarine, Confitures et Conserves. Lunch: Carrefour Saucisson de Jambon, Pain Blanc, Margarine. Dinner: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Herta Lardons, Laitue Verte Frisée. Snacks/Other: Éclair au Chocolat. more...
Losing 1.0 kg a Week

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vanou080982's Weight History


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