Weigh In record (no journal entry) for 14 November 2018
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79 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1360 kcal
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Fat: 72.43g | Prot: 58.72g | Carbs: 113.22g.
Breakfast: Bonne Maman Crème Brûlée, Pain Complet, McCain Frites Surgelées, Tradilège Jambon Braisé, St Môret Ligne & Plaisir, Cracotte Cracotte au Froment. Lunch: Mayonnaise Ordinaire, Géant Vert Asperges Vertes, Oeuf (Entier). Dinner: Côté Table Quiche Lorraine, Picard Soupe Mélange de Légumes avec Morceaux. more...
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Losing 0.2 kg a Week
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Comments
Merci pour tes encouragements bonne journée🤗🤗
22 Nov 18 by member: princesse1977
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ange- mariecapitain's Weight History
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