Weigh In record (no journal entry) for 14 November 2018
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78.3 kg
Lost so far: 2.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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295 kcal
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Fat: 18.50g | Prot: 12.91g | Carbs: 18.85g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр Сливочный, Яйцо, Простоквашино Молоко 2,5%, Бурже Хлебцы Шведские, Кофе. more...
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Losing 1.4 kg a Week
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Настена30's Weight History
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