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Probably water weight and food weight messing with me.
Properly able to curb hunger with psychological tricks.
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63.0 kg
Lost so far: 28.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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378 kcal
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Fat: 8.48g | Prot: 28.78g | Carbs: 56.28g.
Breakfast: Coffee. Lunch: Whole Wheat Bread, Coffee. Dinner: Chicken Breast. Snacks/Other: Coffee, Coca-Cola Coca-Cola Zero (Flesje), Whole Wheat Bread, Kruidvat Greenmint Kauwgom. more...
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Losing 6.4 kg a Week
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HumbleDeer's Weight History
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