tatianerebelo's Journal, 13 Nov 18

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Weigh In record (no journal entry) for 13 November 2018

70 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:

120 kcal

Fat: 5.84g | Prot: 14.61g | Carbs: 1.85g. Breakfast: Café. Lunch: Salada Verde Mista, Carne da Sobrecoxa de Frango (Assado, Cozido). more...

2146 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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tatianerebelo's Journal, 13 Nov 18

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tatianerebelo's Weight History