Weigh In record (no journal entry) for 13 November 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
1205 kcal
|
Fat: 74.99g | Prot: 102.65g | Carbs: 26.76g.
Breakfast: Walmart Queijo Mussarela, Ovo Cozido. Lunch: Manteiga (com Sal), Repolho, Cebolas, Pepino (Descascado), Ameixas, Alface, Coxão Mole. Dinner: Bem Me Quer Pasta de Soja de Tomate Seco, Queijo Mozzarella, Ovo, Batavo Manteiga Extra sem Sal. Snacks/Other: Ovo Cozido. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arq.cristinamedeiros's Weight History
|