Weigh In record (no journal entry) for 12 November 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1347 kcal
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Fat: 72.27g | Prot: 81.24g | Carbs: 97.76g.
Breakfast: Miel Mostaza, Jumex Néctar de Guayaba, Piloncillo, Calabaza Cocida (Calabaza Española), Mafer Cacahuate Frito y Salado, Flaveur Queso de Cabra Natural, Queso Fresco, Bistec de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Tortillas de Maíz, Rebanadas de Jamón, FUD Queso Panela Rebanadas Cuadradas, Queso Havarti. more...
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1971 kcal
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Exercise:
Swimming (slow) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Gaining 4.9 kg a Week
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Mariabii's Weight History
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