Weigh In record (no journal entry) for 12 November 2018
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1284 kcal
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Fat: 47.28g | Prot: 62.56g | Carbs: 153.63g.
Breakfast: Alsa Moelleux au Chocolat, Nesquik Chocolat en Poudre, Lactel Lait Demi-Écrémé. Lunch: Moelleux au Chocolat, Auchan Carottes Râpées, Florette Laitue Iceberg, Fleury Michon Rôti de Porc Cuit 100% Filet, McCain Frites Surgelées. Dinner: Oeuf (Entier), Fleury Michon Blanc de Dinde (40g), Florette Laitue Iceberg, Auchan Carottes Râpées. Snacks/Other: Vico Monster Munch, Sucre Semoule, Lactel Lait Demi-Écrémé, Framboises, Auchan Banane, Yoplait Calin Nature, Pomme Golden. more...
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Losing 0.1 kg a Week
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adorablesalegosse's Weight History
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