willeke.'s Journal, 12 Nov 18

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55.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
508 kcal Fat: 43.70g | Prot: 8.85g | Carbs: 23.59g.   Breakfast: Kokosolie, Melkan Roomboter Ongezouten, Koffie (Espresso), Gekookt Ei. Lunch: Melkan Roomboter Ongezouten, Peijnenburg Ontbijtkoek. more...
Losing 1.2 kg a Week

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willeke.'s Weight History


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