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71.9 kg
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72.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1925 kcal
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Fat: 108.34g | Prot: 107.43g | Carbs: 126.75g.
Breakfast: M&M's M&M's, Kraina Wędlin Boczek Surowy Wędzony, Oliwa z Oliwek, Jajko. Lunch: Pulpety, Biały Ryż (Długoziarnisty). Dinner: Pieczeń Wieprzowa, Światowid Ser Kozi w Plastrach, Pomidory. more...
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steady weight
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MariuszW.'s Weight History
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