MURIEL DI BLASI's Journal, 10 Nov 18

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Weigh In record (no journal entry) for 10 November 2018

53.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:

1343 kcal

Fat: 38.52g | Prot: 89.86g | Carbs: 171.74g. Breakfast: Fage Yogurt Greco Total 0%, Cacao in Polvere (non Zuccherato), Mele Golden Delicious, Aia Albume d'uovo Pastorizzato, Myprotein Avena Istantanea. Lunch: Verza, Pesce Persico, Ceci Secchi Cotti. more...

1461 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MURIEL DI BLASI's Journal, 10 Nov 18

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MURIEL DI BLASI's Weight History