Weigh In record (no journal entry) for 10 November 2018
|
71.8 kg
Lost so far: 64.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
299 kcal
|
Fat: 17.32g | Prot: 22.67g | Carbs: 11.40g.
Breakfast: Batata Doce. Lunch: Ovo. Dinner: Ovo. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brufantini's Weight History
|