Weigh In record (no journal entry) for 10 November 2018
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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223 kcal
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Fat: 12.95g | Prot: 3.98g | Carbs: 25.79g.
Breakfast: Кофе с Молоком. Lunch: Халва. Dinner: Чай с Лимоном. more...
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Gaining 2.3 kg a Week
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Chanterella's Weight History
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