Weigh In record (no journal entry) for 10 November 2018
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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432 kcal
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Fat: 12.44g | Prot: 27.15g | Carbs: 56.94g.
Breakfast: Творог 9%, Каждый День Цветочный Мед, Кефир 1%, Кефир 1%. Lunch: Dr. Korner Хлебец Клюквенный, Дыня. more...
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Losing 7.7 kg a Week
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Ulia Voitovich's Weight History
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