Weigh In record (no journal entry) for 10 November 2018
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91.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1360 kcal
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Fat: 69.48g | Prot: 33.32g | Carbs: 149.79g.
Breakfast: Sugar, Milk, Bakers Delight Traditional Croissant. Lunch: IGA Bakers Oven Multigrain Sandwich Bread, Peanut Butter, Butter (Salted), Deep Fried Potato French Fries (from Frozen). Snacks/Other: Milk, Nestle Strawberry White Chocolate Cornetto. more...
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2860 kcal
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Exercise:
Driving - 20 minutes, Sitting - 7 hours, Breastfeeding - 1 hour, Hiking - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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GorgedLeech's Weight History
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