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obscurakisses
Journal
10 Nov 18
obscurakisses's Journal, 10 Nov 18
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Weigh In record (no journal entry) for 10 November 2018
47.9 kg
Lost so far:
1.4 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2018:
1152 kcal
Fat: 48.79g | Prot: 31.72g | Carbs: 148.13g.
Breakfast:
Чай, Жар Свежар Треугольник с Говядиной, Сладкая Булочка.
Lunch:
Чай, Сладкая Булочка, Жар Свежар Треугольник с Говядиной.
Dinner:
Бахетле Пирожок с Морковью, Чай.
Snacks/Other:
Милка Шоколад Милка Орео.
more...
1851 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Hiking - 2 hours, Resting - 14 hours and 25 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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obscurakisses's Weight History
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