Weigh In record (no journal entry) for 10 November 2018
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47.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1942 kcal
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Fat: 52.44g | Prot: 112.31g | Carbs: 282.37g.
Breakfast: Banane. Dinner: Avocat, Saumon. more...
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Gaining 0.1 kg a Week
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Figarochou's Weight History
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