Weigh In record (no journal entry) for 09 November 2018
|
62.1 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1225 kcal
|
Fat: 55.17g | Prot: 59.65g | Carbs: 113.62g.
Lunch: Quaker Golden Muesli, Carrefour Yaourt Brassé Nature, Parmesan (Râpé), Aldi Steak Haché Façon Bouchère, Brocoli, Vin de Table Blanc, Panzani Coquillettes, Huile d'Olive, Oignons. Dinner: Semoule, Ratatouille Maison, Biocoop Filet Saumon Pané Béarnaise . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny-cams's Weight History
|