michellecassiaa's Journal, 04 Sep 12

tristeeee tristeeeee
109.3 kg Lost so far: 5.7 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2012:
1098 kcal Fat: 43.88g | Prot: 57.68g | Carbs: 114.94g.   Breakfast: Apresuntado. Lunch: Tomates, Asa de Frango, Inhame (com Sal, Escorrido, Cozido, Fervido), Arroz Branco (Longo, Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Iorgute Coco, Queijo Mozzarella, Doce de Leite Tradicional. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michellecassiaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.