Weigh In record (no journal entry) for 05 November 2018
|
44 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1034 kcal
|
Fat: 46.53g | Prot: 37.09g | Carbs: 119.59g.
Breakfast: Alpro Amandelmelk Original, Appel. Lunch: Pompoensoep, Gekookte Bloemkool (Vers), Gekookte Spruitjes, Delhaize Hummus Look & Gedroogde Tomaten, Witlof. Dinner: Devos Lemmens Cocktailsaus, Boni Tofureepjes , Delhaize Kerstomaat, Kolios Feta, Florette Bordje Krokant, Boni Pitabroodjes. Snacks/Other: Delhaize Tiramisu. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|