M51AB's Journal, 13 Jun 10

Weigh In record (no journal entry) for 13 June 2010
85.9 kg Lost so far: 1.1 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2010:
1647 kcal Fat: 55.92g | Prot: 58.44g | Carbs: 235.08g.   Breakfast: optima creamy chocolate milk shake. Dinner: Swedish Meatballs Meal. Snacks/Other: Thirst Quencher Frost Glacier Freeze Beverage, Kashi TLC Crackers - Toasted ASiago, Diet Mountain Dew. more...
2787 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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M51AB's Weight History


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