Weigh In record (no journal entry) for 08 November 2018
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79 kg
Lost so far: 1.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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236 kcal
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Fat: 6.44g | Prot: 13.23g | Carbs: 37.43g.
Breakfast: Юкон Групп Лаваш Тандырный, Красные Помидоры (Консервированные), Яйцо, Простоквашино Молоко 2,5%, Кофе. more...
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Gaining 1.4 kg a Week
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Настена30's Weight History
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