Weigh In record (no journal entry) for 08 November 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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944 kcal
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Fat: 49.03g | Prot: 111.10g | Carbs: 9.16g.
Dinner: Tomates, Liza Maionese tipo Caseira, Perdigão Linguiça Mista Fininha Defumada, Costela Bovina, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Power One Brigadeiro Proteico. more...
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Gaining 2.8 kg a Week
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karinemirandola's Weight History
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