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3 dia ! Fim ! amanhã resultado final
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67.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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373 kcal
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Fat: 21.38g | Prot: 40.38g | Carbs: 1.68g.
Breakfast: Ovo Cozido. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo Cozido. more...
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Losing 4.2 kg a Week
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tatileiro's Weight History
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