Weigh In record (no journal entry) for 07 November 2018
|
69.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
475 kcal
|
Fat: 32.22g | Prot: 15.20g | Carbs: 34.83g.
Breakfast: Bolo de Aipim. Lunch: Alface, Abacates, Ovo Frito. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naty ilha's Weight History
|