這是醫院🏥的體重,不是家裡的😳😳😳 要換體重計了嗎? 🤣🤣🤣🤣
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93 kg
Lost so far: 18.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1302 kcal
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Fat: 64.52g | Prot: 141.53g | Carbs: 42.25g.
Lunch: 火龍果, 龍鬚菜, 煮熟的黃秋葵, 雞腿, 豬腳. Dinner: 豆腐, 鴨肉, 炒大白菜, 雞腿, 豬里肉(柳肉,瘦肉). more...
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Losing 6.5 kg a Week
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