Weigh In record (no journal entry) for 07 November 2018
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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968 kcal
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Fat: 33.21g | Prot: 59.26g | Carbs: 109.61g.
Breakfast: Raisins, Houmous, Pomme, Carrefour Bio Galette de Maïs, Fleury Michon Blanc de Poulet Rôti. Lunch: Épinard, Ebly Blé Cuit, Notre Jardin Macédoine de Légumes, Gerblé Biscuit Lait Chocolat, Le Gaulois Filets de Poulet, Gnocchi au Fromage. Snacks/Other: Lait, Melon, Carrefour Mangue en Tranche, Kiwi, Auchan Tranches Fines Emmental, Herta Tendre Noix Supérieur, Gerblé Biscuit Lait Chocolat. more...
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Gaining 0.9 kg a Week
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louloute06400's Weight History
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