Weigh In record (no journal entry) for 06 November 2018
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66.3 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1631 kcal
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Fat: 49.22g | Prot: 93.86g | Carbs: 205.90g.
Breakfast: Güd Leche de Soya, Lala Leche Light , Yoplait Yoghurt Estilo Griego, Manzana, Quaker Hojuelas de Avena Natural (30g). Lunch: Eva Aderezo Mostaza con Miel, Champiñones, Tomates Cherry, Ensalada de Lechuga con Verduras Variadas, Huevo, Pechuga de Pollo. Dinner: Gloria Mantequilla sin Sal, Smucker's Mermelada de Zarzamora Reducida en Azúcar, Bimbo Pan Tostado Integral, Mayonesa Light, San Rafael Pechuga de Pavo, Bimbo Pan Integral Silueta. Snacks/Other: Nestlé Lucky Charms, Moyo Helado de Yoghurth. more...
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Gaining 0.4 kg a Week
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apatriciada's Weight History
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