Weigh In record (no journal entry) for 06 November 2018
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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589 kcal
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Fat: 25.66g | Prot: 25.58g | Carbs: 61.50g.
Breakfast: Gut & Günstig Mittelalter Gouda, Milsani Deutsche Markenbutter, Cocktailtomaten, Den Gamle Fabrik Himbeere, Schovit Kakaohaltiges Getränkepulver, Hallbauer Körniger Frischkäse, Gut & Günstig Roggen Brötchen, Hamfelder Hof Vollmilch. more...
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Gaining 1.1 kg a Week
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hannaw1987's Weight History
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