Weigh In record (no journal entry) for 05 November 2018
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
435 kcal
|
Fat: 24.82g | Prot: 22.97g | Carbs: 39.05g.
Breakfast: Дмитрогорский Продукт Молоко 2,5%, Треугольники с Творогом и Сыром, Дмитрогорский Продукт Молоко 2,5%, Smartbar Гранола с Орехом и Шоколадом. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyukha09's Weight History
|