Weigh In record (no journal entry) for 04 November 2018
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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541 kcal
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Fat: 16.70g | Prot: 38.48g | Carbs: 60.47g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo. Dinner: Ovo Cozido, Salad Creations Salada Chicken Caesar. Snacks/Other: Café com Açúcar, Vigor Requeijão Light, Mabel Torrada Pão na Chapa. more...
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Losing 0.6 kg a Week
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paula.psantoso1's Weight History
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