Weigh In record (no journal entry) for 04 November 2018
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59 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1362 kcal
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Fat: 25.38g | Prot: 112.08g | Carbs: 194.78g.
Breakfast: Pear, Pear. Lunch: Sambal Terasi, Sambal Terasi, Kem Chicks Sayur Toge, Kem Chicks Sayur Toge, Tempe Orek, SuperIndo Beras Merah. Dinner: KFC Perkedel. Snacks/Other: Tahu Gejrot, Dimsum, Brownie. more...
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Losing 1.4 kg a Week
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Indri Alfiani's Weight History
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